• Love yourself for who you are
  • Remember to stay calm
  • Use your techniques

Hi, my name is Cassidy Tillman and I am a 17 year old girl struggling with depression and anxiety.

My anxiety started when I was in preschool this was a separation anxiety from being away from my mom. As I entered elementary school and middle school my separation anxiety continued. In middle school is when my depression really kick started. I am now in high school still struggling with these issues but, learning how to fight them everyday

I want to spread awareness about all mental health conditions and why it is important to talk about.

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