- Love yourself for who you are
- Remember to stay calm
- Use your techniques
Hi, my name is Cassidy Tillman and I am a 17 year old girl struggling with depression and anxiety.
My anxiety started when I was in preschool this was a separation anxiety from being away from my mom. As I entered elementary school and middle school my separation anxiety continued. In middle school is when my depression really kick started. I am now in high school still struggling with these issues but, learning how to fight them everyday